Sleep Support Packages
Tailored sleep solutions for your child and family, because no two families are the same!

Email Support
$250
For families who prefer to go at their own pace with a little guidance.
This package is perfect if you're confident making sleep changes but want some direction along the way—without needing daily support.
Here’s what’s included:
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A deep dive into your little one’s sleep and eating habits via an online intake form.
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A customised sleep plan tailored to your child and family’s needs.
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2 weeks of email support (Mon–Fri, 8:30am–4:00pm) with replies within 24-48 hours.
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A wrap-up email with troubleshooting tips and next steps.
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1 follow-up email to use within 3 months.
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Relevant resources for children 4 months to 5 years.
This package offers email-only support, so it's best for straightforward sleep concerns. Need more? You can always upgrade to add a phone consult!
Reach out anytime during your support period—don’t wait for me if questions pop up!

Consult & 2 Weeks Support
$450
This package is perfect for families facing sleep struggles like catnapping, bedtime battles, early rising, sleep regressions, or nap transitions. Whether you need help with settling or consolidating naps, I’ll be right by your side to guide you through every step, helping you feel calm and confident about the changes. It’s designed for those wanting a personalised plan made just for your little one and family.
Here’s what’s included:
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A detailed evaluation of your child’s sleep and eating habits through an online intake form.
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A customised sleep plan tailored to your family’s unique needs.
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A 30–45-minute phone or Zoom consultation to review the plan and answer any questions.
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2 weeks of daily WhatsApp support (Mon–Fri, 8:30am–4:00pm).
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Daily review of your sleep/activity log to track progress.
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A wrap-up email with troubleshooting tips and advice for the future.
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1 follow-up email to use within 3 months.
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Relevant resources for ages 4 months to 5 years.
Need more support? You can upgrade the package to include additional 15-minute phone consults or extend support for another week.

