Hi - I’m Kate!

I'm so glad you're here!

 

Mum, wife, midwife, nurse, and certified Infant & Child Sleep Consultant. My passion for sleep consulting began in the trenches of new parenthood. After my first baby arrived, I learned the hard way just how real sleep deprivation is—and let’s just say, nothing quite prepares you for it! I found myself endlessly scrolling through Google, searching for anything that might help us all get some sleep. That’s when I realized: this sleep stuff is complicated, but it doesn’t have to be.  

 

Armed with my personal experience and professional background, I set out to help other families find their way to better sleep. With over 13 years as a Registered Nurse and 11 years as a Midwife, I’ve been lucky enough to support families through some of life’s biggest moments. Now, I combine science-backed sleep strategies with a down-to-earth, practical approach—because every child is different, and there’s no one-size-fits-all solution.  

 

Whether you’re in the Northern Rivers of NSW, across Australia, or somewhere else in the world, I’m here to help. I know how hard sleep deprivation hits, and how life-changing it feels when everyone finally starts getting some decent rest. My goal is to empower you with the tools and confidence to get your little one sleeping soundly—so you can stop Googling at 3 a.m. and start enjoying family life again.  

 

Let’s work together to bring some calm (and sleep!) back to your home. You’ve got this—and I’ve got your back.

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Can't wait to chat!

 

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Kate x