For families who prefer to go at their own pace with a little guidance.
This package is perfect if you're confident making sleep changes but want some direction along the way—without needing daily support. 
 
Here’s what’s included:
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A deep dive into your little one’s sleep and eating habits via an online intake form.
A customised sleep plan tailored to your child and family’s needs.
2 weeks of email support (Mon–Fri, 8:30am–4:00pm) with replies within 24-48 hours.
A wrap-up email with troubleshooting tips and next steps.
1 follow-up email to use within 3 months.
Relevant resources for children 4 months to 5 years.
 
This package offers email-only support, so it's best for straightforward sleep concerns. Need more? You can always upgrade to add a phone consult!
Reach out anytime during your support period—don’t wait for me if questions pop up!